Beginners Karate  - 9:30am 10:30am

Covering the syllabus from white belt up to blue belt. The session is mixed age and gender with Instruction from all three main instructors and guidance from senior club members.
Advanced Karate 10:30am to 12:00pm

This session covers the syllabus from blue upwards. This is a more physical session and requires At least one year of martial arts experience before attending.

Beginners Karate  - 5:30pm 6:30pm

Covering the syllabus from white belt up to blue belt. The session is mixed age and gender with Instruction from all three main instructors and guidance from senior club members.
Advanced Karate 6:30pm to 8:00pm

This session covers the syllabus from blue upwards. This is a more physical session and requires At least one year of martial arts experience before attending.

Open senior session - 5:30pm  to 7:00pm

This session is open to all senior members and non members with a valid martial arts licence. You have the freedom of the Dojo to train with the pads weights and work on areas of your training that need it.  At grading times and with prior agreement this session will be open to all members.

Kata Club - 6:00pm to 7:30pm

This session is open again to all students who want to improve their Kata skills. Both in performing for competitions and the understanding of Bunkai (applications).

The sessions cover all Kata’s from white belt through to the most advance black belt Kata’s. You will get to see, practice and understand many facets of Kata that  you never knew existed.